Hey, no one ever said getting an awesome, healthy body was easy.
That’s why the word work is in working out.
TRIO’s mission is to educate people on how to take control of their life through scientifically proven system. Using science to create custom programs to get stronger, feel better and create a healthy lifestyle. Our method is based on a long term vision that everyone should be able to live a long and healthy life.
Owner / Head Trainer
Michael Denis Head Trainer and Owner gave my boyfriend and I an introductory session each and he knew his stuff! Body mechanics is everything and it all starts from a physical assessment which he customized for each of us! He is knowledgeable, fun, friendly and most importantly very down to earth and that’s what sets him apart! We will return because he is hard not to miss!!
I really like TRIO. This place has the most qualified and good hearted trainers! Nice indoors vibe, they make sure you’re doing things right keeping you injured free and always working with your goals, they help you stay focused and strong.
If you’re looking for an amazing program that gives you drive and determination look no further, this is the right place!
I went to a talk with coach Gareth that shaped my food consumption and training schedule for years. The science behind his approach is undeniable!
I really like the trainers at Trio! I’ve worked with Gareth a lot and am also working with their strength coaches. They do an excellent job of not only personal training but also teaching their clients about how their body works.
I’ve been going to Gareth for a while and his testing works. It’s worth every penny because it’ll set the ground work for you to improve. The tests tell you exactly where you need to be and he is super helpful with explaining and setting forth plans and goals to reach them.
Great trainers on the westside of Los Angeles. Really nice facilities. I Highly recommend training with Mike.
An amazing gym!, filled with knowledgeable and caring coaches. Please give them a call/email. You will not go wrong. Worth every bit.