2014 LA Marathon Training Programs
Coach Gareth has written a new training program for the 2014 LA Marathon. Available in 18 and 12 week formats, the program starts on Oct 28th 2013 and Dec 9th 2013 respectively. The program is available in beginner, intermediate and advanced formats. It includes all run workouts plus strength, core and flexibility routines and detailed “how to” information to help you make the most of your heart-rate training. Furthermore, you can get a great package rate and add in a blood lactate test to help you TRAIN SMART NOW or a resting metabolic rate test and nutrition program so that you BURN FAT all at discount prices.
For a custom program based on your lifestyle, goals, history and metabolic profile please contact Coach Gareth directly at email@example.com
A Sample LA Marathon Training Program: