Train Smart with TRIO

Train Smart with Trio

 

BLOOD LACTATE & VO2 TESTING

Step 1: Get tested. A simple blood lactate test will give you custom heartrate training zones that help you burn fat and gain speed

Step 2: Train Smart. Use your TRIO zones and heartrate monitor so that every second of your workout is maximized.

Step 3: Get Results. Watch your splits improve, endurance thrive and name move up the results list

Learn more …

Cycling
Running
Triathlon